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Jnana Yoga - The Path of Wisdom

Achieve self-realization through knowledge, discrimination, and philosophical understanding

The Yoga of Knowledge

Jnana Yoga is the direct path to spiritual realization through self-inquiry, discrimination, and understanding the true nature of reality. Krishna teaches that through proper knowledge of the Self, one can transcend all limitations and realize unity with the Divine.

"Just as a blazing fire turns firewood to ashes, O Arjuna, so does the fire of knowledge burn to ashes all reactions to material activities."
— Bhagavad Gita 4.37

This path is suitable for those with philosophical temperaments who seek to understand the deepest questions of existence through reason, contemplation, and direct insight.

Core Practices of Jnana Yoga

The Four Pillars of Knowledge

  1. Viveka (Discrimination): Learning to distinguish between the eternal and temporary, real and unreal
  2. Vairagya (Dispassion): Developing detachment from temporary pleasures and possessions
  3. Shad-sampat (Six Virtues): Cultivating mental discipline, self-control, faith, concentration, endurance, and balance
  4. Mumukshutva (Desire for Liberation): Intense yearning for spiritual realization above all else

Self-Inquiry Meditation

The central practice involves persistently asking "Who am I?" to discover your true nature beyond body, mind, and personality. This leads to direct realization of the eternal Self.

Study and Contemplation

Regular study of sacred texts like the Bhagavad Gita, Upanishads, and philosophical works, combined with deep reflection on their meaning and application to your own experience.

Explore Related Paths

Raja Yoga Bhakti Yoga Chapter 7: Knowledge